PiYo Week 2 Recap & CFD Clean-Up
Under normal circumstances, I really am a fairly healthy eater. Not super healthy all the time for sure, but not too bad. BUT, for some reason whenever I attempt to follow a food plan of any kind (for instance the PiYo food plan…) all of a sudden my brain says to me, “don’t you tell me what to eat… bring on the brownies for dinner!” :/ So we won’t get into how my food plan has been going. Tomorrow is always a new day :) Side note: you must try this recipe for White Chicken Chili… it’s amazing, and I’m pretty sure at least semi-healthy. I made it last week, not this week… again… not talking about what I ate this week. :/ Also missed two of my PiYo workouts this week… and didn’t run at all. :/ So maybe not the best week ever… but I did get my replacement disc so I was able to do the Upper Body workout. AND… I cleaned up the stands at Frontier Days three days this week. Sunday was …