Played ultimate frisbee today for Medgroup PT. It actually is a decent workout, considering all I do is run around like a crazy person and throw my arms around like I’m actually going to catch something. I touched the frisbee exactly 3 times. First, I picked it up to hand to the other team. Second, I blocked a throw really close to someone so my hand hurt for a while. And last, I tried to throw it once… and got blocked.
There were plenty of holes in the grass, though, so running was challenging… it was a game in itself just to stay upright and not trip and fall on your face (which a few people did).
Love it.